Brushing and flossing regularly helps promote good oral hygiene. The effect is the prevention of problems such as gum disease.
Key takeaways:
- The plaque builds up on the teeth, causing inflammation in the surrounding gums.
- Brushing the teeth irritates the gums which causes the bleeding. It is the most recognizable symptom since gingivitis does not cause pain.
- The National Institute of Dental and Craniofacial Research indicate that gum disease is linked to heart disease, diabetes, and stroke.
The only way to get rid of or avoid gingivitis is to practice good oral hygiene. You should brush twice a day and floss every night to discourage plaque buildup.
Read the full story here
http://www.menshealth.com/health/what-bleeding-gums-mean?
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