toothbrush2-300x300Your dentist should be in a position to show you how to effectively brush teeth. They will pick out the most effective ways out of the confusing information out there.

Key takeaways:

  • Taking care of the teeth is often forgotten about. The teeth are important for oral health as well as for your general health and well-being.
  • Brush your teeth for at least two minutes twice every day with fluoride toothpaste.
  • Brush your teeth the last thing before jumping into bed and on one other occasion during the day.

Brushing your teeth twice a day with fluoride toothpaste not only helps prevent tooth decay and gum disease, it can also prevent bad breath.

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