tooth damage, dental care, healthy teeth
behaviours that damage teeth

It is important to keep teeth clean by brushing regularly. Using a hard-bristled toothbrush or brushing vigorously will damage tooth enamel.

Key takeaways:

  • Chewing on ice is a potential cause for damaged teeth. Making it a regular habit will lead to chipped or cracked teeth.
  • Using the teeth to open bottles and packaging will result in cracked teeth and even tooth decay.
  • Snacking between meals increases contact between sugar and teeth. It increases the growth of bacteria that cause plaque buildup and tooth decay.

Chewing ice may seem like a harmless and calorie-free way to cool down, but in reality, you could be causing real damage to your teeth. If it becomes a regular habit, it can lead to cracked and chipped teeth, damage to tooth enamel and problems with dental work such as fillings and crowns.

Read the full story here

http://www.denplan.co.uk/my-teeth/myteeth-blog/six-habits-which-can-damage-your-teeth

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