The start of the year marks a period of great optimism and well-intentioned resolutions. However, oral health is often a forgotten area.
Key takeaways:
– Get help breaking bad habits like teeth clenching and teeth grinding.
– Stop biting nails and using teeth to open bottles
– Brush your teeth for at least two minutes twice every day.
Dentists say another habit to break for both your dental health as well as your overall health is to stop snacking all day long, especially on sugary foods and drinks. Dentists say it can increase the chances of cavities.
Read the full story here
http://miami.cbslocal.com/2017/01/02/why-breaking-bad-teeth-habits-should-be-your-resolution/
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