teeth health smile dentistThis is a question in people’s minds who do not know whether to begin with brushing or flossing their teeth. It has been a never-ending debate as to which should come first.

Key takeaways:

– Practicing good oral hygiene is of utmost importance in keeping your teeth in good health.

– Flossing before brushing is recommended since it will ensure that people don’t forget this tedious task.

– Another school of thought recommends flossing AFTER brushing to make sure that fluoride gets into the spaces between the teeth.

The bacteria around the teeth organize themselves as colonies and [flossing] stirs them up. If we get in there and stir them up every 24 hours we render them less dangerous.

Read the full story here

http://www.womansday.com/health-fitness/wellness/a50762/floss-before-or-after-brushing/

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