Allowing bad breath to linger in the mouth could pose greater risks to oral health and overall health. You may consider scraping the tongue to get rid of the bad breath.
Key takeaways:
- Electric brushes move water and toothpaste better and at greater speed ensuring effective removal of plaque. The brushes also help people to avoid over-brushing.
- The toothbrush should be positioned and held at a 45-degree angle into the teeth and the gums to remove any buildup that could lead to gum disease.
- Dentists recommend fluoride toothpastes to prevent cavities.
You have to remove plaque in order to prevent disease, reminds Martins, adding: “Any floss is better than no floss.” So keep up with the practice, making sure your floss hugs your teeth on either side, she notes.
Read the full story here
http://www.rodalesorganiclife.com/wellbeing/6-mistakes-youre-making-every-time-you-brush-your-teeth
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