Cellulite is a hot topic during summer especially when women fear baring their bodies at the pool or beach. A few foods can help keep cellulite under control.
Key takeaways:
- Drink lots of water to stay hydrated and to reduce the appearance of cellulite – as skin remains smooth and plump.
- Eat lots of vegetables and fruits such as spinach, cucumber, and other leafy greens to keep hydrated and get rid of excess sodium.
- Eat lean proteins to feel fuller and to reduce calorie intake.
It’s time to form a positive relationship with fats—the healthy ones in food like olive oil, seeds, nuts, and avocados. Studies show that these fats can help you lose weight and fight cellulite.
Read the full story here
http://www.glamour.com/story/foods-reduce-cellulite
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