white teethIf you’re using at-home teeth whitening kits, here are a few tips to prolong the effects:

  1. Use whitening toothpaste to get rid of surface stains on the teeth.
  2. Use an electric toothbrush to remove plaque, tartar and surface stains to give sparkling white teeth.

3.  Avoid foods that stain the teeth – red wine, curry, coffee, tea and cola that stain the teeth. Instead, eat crunchy vegetables such as apples, broccoli and celery which clean and protect the teeth.

4. After brushing teeth, spit but don’t rinse to allow the fluoride to coat your teeth.

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